I hope you find my words to be comforting as you move toward healing and wholeness in your own life. My reason for sharing parts of my story is so you might feel a little less alone.

Whether you are wrestling with the past, present or future, you and your story are welcome here. May we be mindful of our thoughts, kind to our bodies and gentle with our souls.


Have you forgotten? You are more than what you do. You are more than what you say. You are more than enough each and every day.